The energy is building, the excitement is real, and the moment every fighter has been working toward is finally here. At Fight For Fitness (FFF), we’re proud to announce our upcoming Quarterly Grading & Graduation Day, happening on 10 May 2026 at our Ara Damansara Branch.
This isn’t just another day at the gym. It’s a milestone, a celebration, and a powerful step forward in every fighter’s journey.
A Day That Defines Progress
Every jab, every kick, every drop of sweat you’ve put in over the past months has led to this. Grading Day is your opportunity to step onto the mats with purpose and prove just how far you’ve come.
Whether you’re an adult sharpening your technique or a young warrior building confidence, this is your moment to shine.
Grading Schedule:
- Adults Session: 11:00 AM – 1:00 PM
- Kids Session: 2:00 PM – 4:00 PM
Pro tip: Arrive at least 15 minutes early to get warmed up and registered. You’ll want to be ready from the very first strike.
Who Can Participate?
To maintain a high standard and ensure everyone performs at their best, this grading is open only to students who have completed a minimum of 3 months of consistent training.
At FFF, we believe consistency builds champions, and this requirement ensures every participant is truly ready to take on the challenge.
Why Grading Day Matters
This isn’t just about passing or failing. It’s about growth, discipline, and stepping into the next version of yourself.
Here’s what makes it special:
Showcase Your Growth
Demonstrate the skills, techniques, and confidence you’ve built through your training journey.
Receive Your Progress Report Card
Get personalized feedback from our coaches so you know exactly where you excel and where to improve.
Graduate with Pride
Successful fighters will be awarded a Graduation Certificate and Reward, marking their achievement in true FFF style.
Celebrate as a Community
This is more than an assessment. It’s a celebration of dedication, courage, and the FFF spirit that brings us all together.
A Special Moment for Family & Friends
We know that behind every fighter is a strong support system, and this day is just as meaningful for you.
Parents, family members, and friends are warmly invited to attend and witness the journey unfold.
- You are welcome to sit in and watch
- Capture proud moments and milestones
- Please keep the environment quiet and respectful so all fighters can focus
Your presence, your support, and your encouragement mean more than you know.
Grading Details
- Exam Fee: RM50 per student
- Includes assessment, progress report card, and graduation rewards
Important Reminders
- No regular classes on 10 May at Ara Damansara (grading day only)
- Spectators are welcome, but must remain quiet
- Come prepared, focused, and ready to give your best
More Than a Test, It’s a Milestone
At FFF, we don’t just train fighters, we build confidence, discipline, and resilience.
Grading Day represents everything you’ve worked for. It’s about pushing your limits, embracing the challenge, and stepping forward with pride into your next level.
So take a deep breath, trust your training, and give it everything you’ve got.
We believe in you. Now it’s your time to show it.
Secure Your Spot Today
Spaces are limited, and this is one event you don’t want to miss.
Sign up now and be part of an unforgettable day of growth, achievement, and celebration.
Let’s finish strong and graduate stronger. See you on the mats!
